Recipies

Ingredients
Low fat cooking spray
1 Medium Onion chopped
3 cloves Garlic minced
2 14.5 oz cans of crushed tomatoes
Salt AND Pepper to taste
A pinch of sugar optional
1 cup fat free half and half
Grated Parmesan Or Romano Cheese to taste
Fresh parsley Chopped
1 lb Spaghetti

Instructions
Start your pasta water and cook until just under cooked.

Meanwhile, heat a large saucepan coated in low fat cooking spray and saute the onion until soft (about 5 minutes).

Add the garlic and cook for about a minute more (being careful not to let it get too dark).

Add the tomatoes, season with salt and pepper and cook, uncovered, over a medium heat for about 10 minutes.

Taste the sauce and if you need to cut down on acidity, add a pinch of sugar.

Add the half and half and Parmesan cheese. Season to taste and cook on low heat another few minutes.

Drain the pasta (reserving some of the pasta wateand add it to the pan with the sauce. Coat the pasta and add a little pasta sauce to loosen if need be.

Serve hot once the pasta is desired softness.
Erren's Kitchen